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DoEnergyGelsExpire
Do Energy Gels Expire?

Most energy gels have an expiration date of 12 to 24 months from date of production. GU energy gels for example have a shelf life

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Best Podcasts to Pass Time on Long Runs

Below are a few of our favorite non-running-related podcasts. Some are hilarious, some educational and informative, and some make you think on a deeper level.

Oldies but Goodies

Some
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Some Blasts From the Past