
Best Podcasts to Pass Time on Long Runs
Below are a few of our favorite non-running-related podcasts. Some are hilarious, some educational and informative, and some make you think on a deeper level.
Recent Stories

Mag-on Review: Lots of Cals & Carbs for Fans of Tart Flavors
Mag-on has been a popular energy gel brand in Japan for many years, and it looks like the secret is out.

SiS vs. Maurten vs. Huma, Energy Gels with Stomach-Friendly Reputations
Balancing between fueling sufficiently and not overwhelming your digestive system is one of the key factors determining race-day performance.

Do Energy Gels Expire?
Most energy gels have an expiration date of 12 to 24 months from date of production. GU energy gels for example have a shelf life

5 Learnings From My Marathon Training
From one weekend warrior to another, I hope you will find these learnings from my marathon training helpful.

Energy Gel Comparison: GU Roctane vs. Maurten Gel 100
While both produce sports nutrition for endurance athletics, they have different philosophies for product design, product portfolio, and marketing philosophies.

Energy Chew Comparison: GU Energy Chews vs 32GI Sports Chews
A detailed comparison of GU Energy Chews and 32GI Sports Chews – both effective at delivering energy in a compact package. But if we have

GU Energy Chews Review: Orange Flavor – Good Taste But a Bit of a Hassle to Consume
GU Energy Chews are energy gel alternatives that serve the same purpose of quick energy delivery during competition or heavy workouts. They are gelatin gummy-like

Energy Gel Review: Fueling Osaka Marathon with Precision Jumbo Gels, Maurten Gel 100 & 32GI Caffeine Shot
For the Osaka Marathon, I selected Precision Fuel and Hydration’s PF 90 as my primary source of carbohydrates and complemented with Maurten Gel 100 and

32GI Hydrate Review: Hypotonic Solution, Best for Rapid Electrolyte Replenishment
An effervescent tablet that turns into a hypotonic sports drink when mixed with 600-700 ml of water.

What 48 HR Ultra Runners Eat During Competition
We crewed world record holder in 48 Ultramarathon distance Patrycja Bereznowska and analyzed what these amazing runners eat during competition.
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Best Podcasts to Pass Time on Long Runs
Below are a few of our favorite non-running-related podcasts. Some are hilarious, some educational and informative, and some make you think on a deeper level.
5 Learnings From My Marathon Training
From one weekend warrior to another, I hope you will find these learnings from my marathon training helpful.