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The 7 Deadly Sins of Runnerspeak

Gossip Judging Negativity  Complaining Excuses Exaggeration Dogmatic     I recently came across a TED Talk titled “Seven Deadly Sins of Speaking.” The speaker, Julian

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Image of Eliud Kipchoge running with headline Can you beat eliud Kipchoge probability calculator

You’ve trained hard, you’ve put in the work… or at least, you’ve thought about it while lounging on the couch. Remember that time you chose a salad over fries, showcasing your elite athlete discipline? Or that marathon you completed… on Netflix?

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