
Interview: Ruth Croft on Winning WSER, Fueling, and Dinosaurs
We first met Ruth Croft, during a training run for what must have been one of her earlier 50k trail races in Taiwan hosted by
We first met Ruth Croft, during a training run for what must have been one of her earlier 50k trail races in Taiwan hosted by
This is a workout for 2-3 weeks before your goal marathon. So if you’re currently constructing a training plan for a fall or winter marathon, this is an excellent workout to schedule as one of the last big sessions to conclude the block.
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