
Runivore Workouts: 10 x 10 secs Over and Under Marathon Pace
This is a workout for 2-3 weeks before your goal marathon. So if you’re currently constructing a training plan for a fall or winter marathon,
This is a workout for 2-3 weeks before your goal marathon. So if you’re currently constructing a training plan for a fall or winter marathon,
You’ve trained hard, you’ve put in the work… or at least, you’ve thought about it while lounging on the couch. Remember that time you chose a salad over fries, showcasing your elite athlete discipline? Or that marathon you completed… on Netflix?
RUNIVORE is dedicated to helping runners reach their optimal potential through research and dissemination of information about diet, training, race strategies, and other helpful running related info. Through our own research, experiments, interviews with runners, trainers, and sports nutritionists, we’re building a one stop shop to help you achieve your running goals.
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