(English below) Taipei Backyard Ultra 活動須知 請仔細閱讀以下事項 1. 我們更換了活動場地與修改了路線（加長了天然地形的路段）。 會場改為 浮洲兒童遊戲場，新路線地圖請點選。 2. 活動將於 2023年 1月14日 7:00am 準時起跑。 3. 報到從 5:30am 開始，請早點抵達完成所需程序。 4. 6:45am 宣布活動規矩與一些小提醒。 5.
In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips.
In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips.
With Ultra Trail Mount Guguan here in Central Taiwan coming up fast (a 100k with close to 10,000m in elevation and mostly self supported), we
Clement Dumont goes over one of his favorite workouts the Long Uphill Workout – its benefits, technique, frequency.
Hola…otra vez 🙂 Ya han pasado unos meses desde que gracias a la ayuda de más de 6500 personas logré ganar la competencia Dream Race
It has been a few months since I got the amazing news that I was going to New Zealand to run the Tarawera Ultramarathon (TUM).
Just like training for ultras, it’s all about the ups and the downs, and with that in mind, we are “enjoying” the good, the bad,
This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures. Gels, bars, gummies, powdered mixes…
Runivore: Congrats Randall! Your’e heading to New Zealand to run in the Tarawera Ultra! Runivore: Tell us a little bit about yourself? We know you were
Maurten Drink Mix 160 is based on the company’s patented hydrogel technology and comes in 40 g of powder per sachet.
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