Do Energy Gels Expire?
Runivore Tom March 19, 2023
Most energy gels have an expiration date of 12 to 24 months from date of production. GU energy gels for example have a shelf life
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Most energy gels have an expiration date of 12 to 24 months from date of production. GU energy gels for example have a shelf life
A detailed comparison of GU Energy Chews and 32GI Sports Chews – both effective at delivering energy in a compact package. But if we have
GU Energy Chews are energy gel alternatives that serve the same purpose of quick energy delivery during competition or heavy workouts. They are gelatin gummy-like
32GI Sports Chews review: Discover a jelly candy-like tasting energy gel alternative that provides 132 calories per packet and steady low GI energy. Enjoy the
The UCAN Energy gel is a steady release performance fuel that is built around their proprietary superstarch formula. It was tested on a 2.5 hour
Today, we’re talking with Ross Roessler, an ultra runner based out of Japan. We first met Ross when he spent a few years based in
Sortable table of the energy gels we’ve reviewed. You can sort by calories, caloric density, carbs, sodium quantity and more.
A review of Honey Stinger Seed and Nut bars – really savory and filling recovery bars that come with 14 grams of protein.
A review of Honey Stinger Seed and Nut bars – really savory and filling recovery bars that come with 14 grams of protein.
A review of Spring Energy Gels combination of 4 flavors: Awesome Sauce, Koffee and two Speednut varieties. Conclusion – nice consistent flow of energy, real
Below are a few of our favorite non-running-related podcasts. Some are hilarious, some educational and informative, and some make you think on a deeper level.
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