
Best Podcasts to Pass Time on Long Runs
Below are a few of our favorite non-running-related podcasts. Some are hilarious, some educational and informative, and some make you think on a deeper level.
Below are a few of our favorite non-running-related podcasts. Some are hilarious, some educational and informative, and some make you think on a deeper level.
Mag-on has been a popular energy gel brand in Japan for many years, and it looks like the secret is out.
Balancing between fueling sufficiently and not overwhelming your digestive system is one of the key factors determining race-day performance.
Most energy gels have an expiration date of 12 to 24 months from date of production. GU energy gels for example have a shelf life
From one weekend warrior to another, I hope you will find these learnings from my marathon training helpful.
While both produce sports nutrition for endurance athletics, they have different philosophies for product design, product portfolio, and marketing philosophies.
A detailed comparison of GU Energy Chews and 32GI Sports Chews – both effective at delivering energy in a compact package. But if we have
GU Energy Chews are energy gel alternatives that serve the same purpose of quick energy delivery during competition or heavy workouts. They are gelatin gummy-like
For the Osaka Marathon, I selected Precision Fuel and Hydration’s PF 90 as my primary source of carbohydrates and complemented with Maurten Gel 100 and
An effervescent tablet that turns into a hypotonic sports drink when mixed with 600-700 ml of water.
Below are a few of our favorite non-running-related podcasts. Some are hilarious, some educational and informative, and some make you think on a deeper level.
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