The Grind – Brick, Pre-Ironman Training Advice from Darren Cole
Ever wonder what it takes to break the 10 hr barrier in the Ironman? We asked Darren Cole, a badass Canadian living in Taiwan who registered a 9:59 finish at the South Africa Ironman i…
Ever wonder what it takes to break the 10 hr barrier in the Ironman? We asked Darren Cole, a badass Canadian living in Taiwan who registered a 9:59 finish at the South Africa Ironman i…
This article is a contribution from our cycling and triathlon adviser July.
Back in Taiwan, I got on the road immediately. Or to say it in another way: started with a very busy progra…
This article is a contribution from our cycling and triathlon adviser July.
Just a month ago I got great news: Ironman Taiwan signed me up for the Ironman Maastricht in the Netherl…
Although our name might be RUNivore, we also love other sports, one of them being biking. We also sometimes like to have fun with videos. In this little project we celebrate the You…
This article is a contribution from our cycling and triathlon adviser July.
Besides the usual triathlon menu of swimming, cycling and running, my daily routine is actually very d…