Tour de France Champions – Choice of Energy Gels

Tour de France is one of the most grueling endurance events on the planet. It features 21 days of racing over 23 days (2 rest days). It covers 3350 kilometers in distance and goes thro…

Review: 32GI Energy Gel, One-Hand Snap Convenience

The South Africa-based 32GI first came to prominence with its low glycemic philosophy for replenishing carbohydrates. Over the years, the company’s portfolio expanded …

XTERRA Taiwan 2021 – An Outdoor Weekend to Remember

How to describe XTERRA Taiwan 2021? 

A tough off-road triathlon? Fun 5km or 10km trail runs for newbies? Unbelievable 42km and 28km trail courses for the brave? An outdoor gear fes…

The Grind – Brick, Pre-Ironman Training Advice from Darren Cole

Ever wonder what it takes to break the 10 hr barrier in the Ironman? We asked Darren Cole, a badass Canadian living in Taiwan who registered a 9:59 finish at the South Africa Ironman i…

On the Road

This article is a contribution from our cycling and triathlon adviser July.

Back in Taiwan, I got on the road immediately. Or to say it in another way: started with a very busy progra…

Family Matters – A Race Report From Ironman Maastricht (Netherlands)

This article is a contribution from our cycling and triathlon adviser July.

Just a month ago I got great news: Ironman Taiwan signed me up for the Ironman Maastricht in the Netherl…

Take Back The Speed

Although our name might be RUNivore, we also love other sports, one of them being biking. We also sometimes like to have fun with videos. In this little project we celebrate the You…

AN INDOOR ADVENTURE – how to keep cycling during the summer heat

This article is a contribution from our cycling and triathlon adviser July.

Besides the usual triathlon menu of swimming, cycling and running, my daily routine is actually very d…