Review: What is SiS Isotonic Energy Gel? Hype or Real Deal?

Not gonna lie. I had to look up “isotonic” (SAT verbal wasn’t my forte).

Here’s the definition:

Isotonic solution: A solution that has the same salt concentration as

Energy Gel Alternatives, Change of Pace for Your Tastes Buds

I eat energy gels because they’re easy to bring along for training and races and are tried-and-true fueling options. But we all need a little variety in life, right? All gels …

Review: What is Maurten Hydrogel? The No-Nonsense Energy Gel

With GOATs such as Eliud Kipchoge and Kilian Jornet representing Maurten, the Swedish energy gel brand, with its sleek black and white packaging, is making waves in the endurance …

When to Consume Energy Gels? The Difference Between a Good and Bad Race

 

You have to train your neuromuscular and cardiovascular systems in order to run, bike, or swim faster and more efficiently. Fueling with energy gels is no different. It req…

What’s an Energy Gel? The Gooey Elixir that Endurance Athletes Can’t Live Without

 

 

Here’s the simple and classic definition of an energy gel: it’s typically a carbohydrate-rich, gel-like substance conveniently packaged to replen

The Very Best Energy Gels of 2022 – Based on Sales and Reviews

There is a gazillion energy gels out there and a good percentage of them get the job done. There are some that are better than others. We haven’t yet had the honor to try all of th…

The History of Energy Gels

There is a little bit of controversy with regards to the original inventor of the modern energy gel with two companies that claim the title of being the first. In this post, we will ex…

What’s Inside Energy Gels

The primary purpose of energy gels is to quickly replenish your body with energy while you are burning calories during endurance activities. The secondary purpose is to provide y…

New Runivore Mission – Learn Everything There is to Know About Energy Gels

A new Runivore mission is underway – finding the ultimate energy gel.

As some of you may have known for a bit, Will and myself (Runivore Tom) have been considering launching an energ…

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