From the company most renowned for their organic honey energy products comes Mango Melon Rapid Hydration Mix – a subtle-tasting electrolyte powder that comes with a touch …
As I walked into my local Fleet Feet something new and strange caught my attention. It looked like GU but bigger. As I picked it up, I could tell right away that this was something a lit…
32GI Guarana Caffeine Shot provides 60 mg of caffeine per 4.5g pack. Pure liquid guarana is the caffeine source instead of coffee. Guarana is maybe less sensitive to the sto…
Shhhh…we are giving you our trade secrets today. The energy gel makers are not gonna like this. Keep it down.
Jokes aside, if you’re interested in affordable sports f…
We first met Ruth Croft, during a training run for what must have been one of her earlier 50k trail races in Taiwan hosted by Action Asia. She was already becoming a local legend and en…
This interview is about a man on an epic running mission. Justin Daniels’ quest started in 2013 when he found out that his Dad was diagnosed with COPD (Chronic obstructive pu…
Running 6.706km in one hour is not too difficult. Most runners can do it no problem. But are you …
Maurten Hydrolgel is a 40g energy gel with 100 calories and 25g of carbohydrates, with glucose and fructose at a 1:0.8 ratio as the main sources of sugar. The carbohydrates a…
You have to train your neuromuscular and cardiovascular systems in order to run, bike, or swim faster and more efficiently. Fueling with energy gels is no different. It req…
After my goal marathon was canceled in January, I straight up slacked off. I had trained hard and smart, dropped to proper racing weight, and really looked forward to the finale of t…
