Getting back at it is easier than you think
After my goal marathon was canceled in January, I straight up slacked off. I had trained hard and smart, dropped to proper racing weight, and really looked forward to the finale of t…
After my goal marathon was canceled in January, I straight up slacked off. I had trained hard and smart, dropped to proper racing weight, and really looked forward to the finale of t…
A new year. So new year resolutions.
Here we go again – start going to the gym, drink less, lose weight, run three times a week, 30-day plank challenge, etc.
It’s now two …
You’ve been looking forward to this run since Wednesday, a run that allows you to leave behind the hectic week. No time constraint or urgent responsibilities afterwards, so you ca…
“Eat food. Not too much. Mostly Plants.”
– best-selling author, journalist and Harvard University Professor, Michael Pollen
Such a great quote! Do that, an…
As with most topics widely discussed on the Internet these days, expert opinions vary and credible scientific research supports both sides.
Confusion ensues.
However, as with a…
We are excited and humbled to work with the British Chamber of Commerce in Taipei to help runners prepare for the 2021 Standard Chartered Marathon on January 24th.
As part of this in…
We’re not gonna lie. The past 12 months were tough — from transitioning to new overseas distribution partners, losing a very capable intern to grad school in Beijing and a sc…
He hails from Belgium, discovered love for endurance racing in the mountains of Taiwan, and more recently has become known as “Triathlon Beast” while working and training in Si…
In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…
Runivore joined Blu Skies Adventures on a quest to run/hike up Jade Mountain in Taiwan. Here is a 2 minute 36 second version of the 2 hour 36 minute journey to the top of Taiwan.
Here is …