A new year. So new year resolutions.
Here we go again – start going to the gym, drink less, lose weight, run three times a week, 30-day plank challenge, etc.
It’s now two …
Road runner to trail runner: I don’t get it. For a sport with the word “running” in it, you guys do an awful lot of walking.
Trail runner to road runner: I do…
“Eat food. Not too much. Mostly Plants.”
– best-selling author, journalist and Harvard University Professor, Michael Pollen
Such a great quote! Do that, an…
Many people ask us what’s the best way to consume Runivore Vegan Pea Protein. The most popular ways are to add them to your green shakes or smoothies. You can also add a scoop or …
We’re very excited about Explore Your Backyard 3.0 – The Hills of Tucheng and are now ready to announce the preliminary prizes for top finishers in the 16km and 10km ev…
This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures.
Gels, bars, gummies, powdered mixes… One thing th…
This article is a contribution from our cycling and triathlon adviser July.
Back in Taiwan, I got on the road immediately. Or to say it in another way: started with a very busy progra…
So far over 70 runners have registered for the RUNIVORE Dream Race video contest and entries have been coming in since mid-April. We are getting some inquiries about what kinds of v…
What is Gluten? And Why is RUNIVORE Superfood Bar Now Gluten-Free?
Improved athletic performance by eliminating gluten from our diet is a hotly and widely debated topic amongst t…
“I want opportunities to do effective work or cool work, preferably both at the same time,” I told my ex-boss in an exit meeting a few years ago.
“Effective work serves real purpose a…
