How to Make Runivore Protein Cookies
Many people ask us what’s the best way to consume Runivore Vegan Pea Protein. The most popular ways are to add them to your green shakes or smoothies. You can also add a scoop or …
Explore Your Backyard 3.0 – Prizes and Sponsors
We’re very excited about Explore Your Backyard 3.0 – The Hills of Tucheng and are now ready to announce the preliminary prizes for top finishers in the 16km and 10km ev…
How to make awesome Chia seed bars at home
This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures.
Gels, bars, gummies, powdered mixes… One thing th…
On the Road
This article is a contribution from our cycling and triathlon adviser July.
Back in Taiwan, I got on the road immediately. Or to say it in another way: started with a very busy progra…
RUNIVORE DREAM RACE — What kind of videos should I make?
So far over 70 runners have registered for the RUNIVORE Dream Race video contest and entries have been coming in since mid-April. We are getting some inquiries about what kinds of v…
Superfood Bar Now Gluten-Free
What is Gluten? And Why is RUNIVORE Superfood Bar Now Gluten-Free?
Improved athletic performance by eliminating gluten from our diet is a hotly and widely debated topic amongst t…
Deep Down, We All Want to do Something Great
“I want opportunities to do effective work or cool work, preferably both at the same time,” I told my ex-boss in an exit meeting a few years ago.
“Effective work serves real purpose a…
Antioxidizing Power – MATCHA GREEN TEA PUDDING
Here is another quick chia recipe that us non-chefs can put together. Serve this one extra-chilled for a perfect summer breakfast.
INGREDIENTS:
- 2 cups hemp or almond milk
- 2 tbsp ag
Electrolyte Rejuvenator – Chia Coconut Fresca
This one is perfect after a long workout or run. And the cool thing is that you won’t even have to put your chef hat on to make this potent potion.
INGREDIENTS:
- 1 cup coconut wate
Heat Slayer – Tropical Chia Smoothie
With the average temperatures ranging somewhere between 35 and damn hot. We thought it might be a good time to share a quick refreshing drink recipe with you. Besides the obvious be…