With the average temperatures ranging somewhere between 35 and damn hot. We thought it might be a good time to share a quick refreshing drink recipe with you. Besides the obvious benefit of bringing your core temperature back into humanly acceptable range, this little drink also has the nutritional benefits of Omega-3 boost, healthy dose of dietary fiber, a potent hit of potassium, a bone strengthening dose of Calcium and more than a dash of Magnesium. And the cool thing is that making it is a snap:
- 3/4 cup unsweetened coconut milk
- 1 cup frozen mango pieces
- 1 cup frozen pineapple pieces
- 1 banana
- 1 tablespoon Runivore Chia Seeds
Blend all ingredients until nice and smooth. Pour into two glasses. Sprinkle Runivore Chia Seeds on top for effect!
Drink up, and enjoy!
And if you’re feeling a little adventurous, you can exchange the mango for strawberries or passion fruit.