AN INDOOR ADVENTURE – how to keep cycling during the summer heat

This article is a contribution from our cycling and triathlon adviser July.

Besides the usual triathlon menu of swimming, cycling and running, my daily routine is actually very d…

But it’s too hot to run today!

This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures.

July is nearly over and August is upon us. Two thing…