Fuel From Real Foods – 5 All-Natural Energy Gels We’ve Tried and Liked

There are two schools of thought.

Sugar is sugar. The source doesn’t matter because the human body will metabolize it into glycogen regardless.

Or

Natural over synthetic.

Review: Huma All-Natural Energy Gels, Eat Chia Seeds and Run

While energy gels serve an essential purpose for endurance athletes, none of us would categorize these sugary, syrupy concoctions as healthy. I’m picky about what I put in…