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long

19 Jul 2016

Long Distance Training Tips by Yi Lin Chung

by 3dudes | posted in: Runivore, Running Tips | 0

This advice has been contributed by one of Taiwan’s most prolific long distance runners Yi Lin Chung.

As a runner that has lost some speed after hitting my mid 30s, going for l…

distance, long, planning, Tips, training, what to bring

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