How to make awesome Chia seed bars at home

This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures.

Gels, bars, gummies, powdered mixes… One thing th…

On the Road

This article is a contribution from our cycling and triathlon adviser July.

Back in Taiwan, I got on the road immediately. Or to say it in another way: started with a very busy progra…

Family Matters – A Race Report From Ironman Maastricht (Netherlands)

This article is a contribution from our cycling and triathlon adviser July.

Just a month ago I got great news: Ironman Taiwan signed me up for the Ironman Maastricht in the Netherl…