Energy Gels vs. Energy Bars, Same Purpose but Different Consistency


Both energy gels and energy bars are designed to replenish lost carbohydrates during exercise. They are similar products with different consistency – gels are syrups, an

Energy Gel Review: Decathlon Energy Gel, Affordable but Lack Boost


I’m a fan of Decathlon. I’ve purchased many of its affordable yet quality gear for a wide range of sporting activities, but this is my first time using the Frenc…

Review: Spring Energy Speednut, Koffee, and Awesome Sauce – Steady Energy Flow

Spring Energy Gels fall along a spectrum of more traditional carbohydrate heavy ones like the CanaBerry flavor we’ve reviewed to ones that offer a mix of carbs and fats. Fo…

Energy Gels, Are They Worth it?


Do I need energy gels?

Do energy gels work?

Are energy gels just hype or the real deal?

These are some of the frequently asked questions we’ve received. Today, we will c…

Review: Spring Energy CanaBERRY – Even Energy Flow From Real Food

As a big fan of Sage Canaday and his “any surface, any distance philosophy”, I was super excited to finally pick up some of his favorite running fuel – Spring Ene

Review: PowerGel Original Lemon-Lime, a Solid Option

PowerGel Original Lemon-Lime is a 41g energy gel that provides 107 calories and 26.7g of carbohydrates, of which 9.8g are sugars. The main sources of sugar are maltodextrin and fr

Superduper Affordable Energy Gel Alternatives

Shhhh…we are giving you our trade secrets today. The energy gel makers are not gonna like this. Keep it down.

Jokes aside, if you’re interested in affordable sports f

How to Choose Energy Gels?


“If you give a man a fish, you feed him for a day. But if you give him a fishing rod, you feed him for a lifetime.”

We lead different lives, are born with diverse athl…

The Best Energy Gels for Marathons


Summer is almost over, and temperatures are beginning to drop. Do you know what that means? It’s marathon season, baby! Can I get a HELLS YEAH!! Many of you have alread…

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