There are two schools of thought.
Sugar is sugar. The source doesn’t matter because the human body will metabolize it into glycogen regardless.
Or
We’re not gonna lie. The past 12 months were tough — from transitioning to new overseas distribution partners, losing a very capable intern to grad school in Beijing…
This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures.
Gels, bars, gummies, powdered mixes… One thing th…
What is Gluten? And Why is RUNIVORE Superfood Bar Now Gluten-Free?
Improved athletic performance by eliminating gluten from our diet is a hotly and widely debated topic amongst t…
“I want opportunities to do effective work or cool work, preferably both at the same time,” I told my ex-boss in an exit meeting a few years ago.
“Effective work serves real purpose a…
