Review: Spring Energy Speednut, Koffee, and Awesome Sauce – Steady Energy Flow

Spring Energy Gels fall along a spectrum of more traditional carbohydrate heavy ones like the CanaBerry flavor we’ve reviewed to ones that offer a mix of carbs and fats. Fo…

Fuel From Real Foods – 5 All-Natural Energy Gels We’ve Tried and Liked

There are two schools of thought.

Sugar is sugar. The source doesn’t matter because the human body will metabolize it into glycogen regardless.

Or

Natural over synthetic.