8 Reasons You Can’t Miss Runivore Great Stair Challenge

The third edition of The Great Stair Challenge of Zhinan Temple is open for sign up!! The date is set for Nov 16 2019.

Can you hear it? The neighboring mountains of Zhinan Temple are ca…

8 Reasons Why 2020 XTERRA Taiwan is a Must-Go

8 Reasons Why 2020 XTERRA Taiwan is a Must-Go

It was a gorgeous Sunday. Pristine trails in the mountains of Kenting National Park, open ridge trail running with the blue sea as a back…

Inspirational Wake

Four years ago, a friend in the US wrote me this email, and I posted it on my old blog.

At the time, I was working at a company that I didn’t particularly enjoy after a failed attempt at en…

Runners & Workouts: Xiao Gang – 200m Reps (for Training Kickoff)

In this space, we will share the key or favorite workouts of our running friends and elites and provide all the Runivores out there some training tips. Run with a smile, of course, bu…

Runners and Their Workouts: Wen Hsiao Chiu – 3 Pillars of Ultra Trail Training

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

2017 Taiwan Trail Running Awards: Celebrate Great Moments of Taiwan Trail Running

As 2017 comes to the end, we want to take a moment and celebrate all of our achievements – new personal records, new distances conquered, dream races finished. We also would l…

Runners and Their Workouts: Toru Fukai – Marathon Pre-Race Tapering

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

Runners and Their Workouts: Cliff Chiang – Race Specific Workouts

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

Runners and Their Workouts: Kim Matthews – Finish Strong and Fast

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

Runners and their workouts: Mo Devlin- Strength and Power Conditioning

This week we hear from Hong Kong based runner Mo Devlin. If you race regularly in Hong Kong you will know Mo as he’s a self confessed “racing junkie” who competes for podium places fro…

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