Call It A Comeback – First Ultra in 2 Years

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The Shimen 50km this Saturday, November 14 will be my first attempt at an ultra distance since the Fall of 2013. I’m excited, anxious and definitely nervous.

I tell people that I’m a…

Makes no sense

Ultra Taiwan 100 is less than two months away!?! It dawned on me yesterday.

When I apply common sense to my running (very rare), trotting for 24-30 hours and 100km in the mountains re…

Deep Down, We All Want to do Something Great

“I want opportunities to do effective work or cool work, preferably both at the same time,” I told my ex-boss in an exit meeting a few years ago.

“Effective work serves real purpose a

The 5 Habits that changed my “Running” life

I consider myself new to the sport of running, although, in fact, I’ve been “running” for ages. I’ve teetered on the edge of my new life for years, picking up running sporadically to …

Get it Done

I will turn 38 end of this year.

I know it’s not really that old, but certainly not young. Although the increasing amount of grey hair didn’t all translate to wisdom, after a few decad…

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