Find Your Tempo

This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures.

There is no big secret to running faster, and it can…

Running Podcast Gold

Let me start by saying that I never listen to podcasts when racing. Music … angry, fast, strong, offensive music is the only way to go when at war. With that said, I love listeni…

Explore Your Backyard 2.0 – Race Recap

After a longer and colder than usual winter in Taiwan, the sun came out to greet runners at the second annual Explore Your Backyard race organized by Taiwan Beast Runners and Runivo

Explore Your Backyard – Trail Run & Hike

It started when we were asked by our Alumni organization at NCCU to put together a hike or a run – something to get the city folk outdoors and enjoy the beauty of mother nature. W