Athletes and Their Travel – Some Tips and Tricks from Mitch Vanhille
This post comes from Runivore Ambassador and recent Kona Triathlon finisher Mitch Vanhille (Congrats Mitch!!). As a triathlete and ultra runner based in Singapore – he fi…
Runners and Their Workouts：Hsu Ya Chiao – Swimming Pyramid
In this space, we will share the key or favourite workouts of our running friends and provide all the Runivores out there some training tips. Workout with a smile, of course, but be r…
Inspring Runners – THEY RUN AS ONE – TEAM HOYT
“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick …
The Grind – Brick, Pre-Ironman Training Advice from Darren Cole
Ever wonder what it takes to break the 10 hr barrier in the Ironman? We asked Darren Cole, a badass Canadian living in Taiwan who registered a 9:59 finish at the South Africa Ironman i…
Family Matters – A Race Report From Ironman Maastricht (Netherlands)
This article is a contribution from our cycling and triathlon adviser July.
Just a month ago I got great news: Ironman Taiwan signed me up for the Ironman Maastricht in the Netherl…
AN INDOOR ADVENTURE – how to keep cycling during the summer heat
This article is a contribution from our cycling and triathlon adviser July.
Besides the usual triathlon menu of swimming, cycling and running, my daily routine is actually very d…