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ultra

4 Apr 2017

Runners and Their Workouts: Vlad Ixel 10 x 10min Treadmill

by 3dudes | posted in: Races, Runivore, Running And Superfoods, Running Tips, Ultramission | 0

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

energy bar, marathon, runivore, The north face, trailrunning, treadmill, ultra, Vlad Ixel
23 Mar 2017

12HR Ultramarathon Race Thoughts and Learnings

by 3dudes | posted in: Races, Runivore, Running And Superfoods, Running Tips, Ultramission | 0

In 2012, I participated in a 7-hour ultramarathon in Taipei’s YangMing Moutain. It was a 1.5km+ road slope to make up a loop of 3km+. We ran down, turn around ran up, turn around ran do…

chia seeds, energy bar, marathon, race report, runivore, running race, running taiwan, trailrunning, ultra, ultramarathon
12 Aug 2016

Pre UTMB Interview with Taiwan’s Minzhu Lu (盧明珠)

by 3dudes | posted in: Races, Runivore, Running Tips, Ultramission | 0

We have quite a treat this month. We interviewed Minzhu Lu (盧明珠), the only Taiwan representative of the 2016 UTMB. Here is what she had to share from her running hero, nutritional pl…

Interview, love, marathon, Minzhu Lu, Running, Spartathlon, Taiwan, ultra, UTMB, 盧明珠
training-plan-2 (1)
11 Aug 2016

Sticking to the Plan

by 3dudes | posted in: Runivore, Running Tips | 0

This article has been contributed by our blogging friend fishcounter. Check out his blog for more about his running adventures.

Every runner has seen them. Beginner’s marathon p…

advice, fishcounter, marathon, plan, Running, strategy, training, ultra
1 Jun 2016

Running Podcast Gold

by 3dudes | posted in: Runivore, Running Tips, Uncategorized | 1

Let me start by saying that I never listen to podcasts when racing. Music … angry, fast, strong, offensive music is the only way to go when at war. With that said, I love listeni…

gold, long distance, podcast, Running, Trail, trailrunning, ultra
5 May 2016

What kind of runner do you want to be?

by 3dudes | posted in: Runivore, Running Tips, Ultramission, Uncategorized | 0

I’m pretty happy with where I stand as a runner – I’m a chill long distance runner with occasional bursts of ambition of becoming a badass (at least in my age grou…

Anita Ortiz, Badass, Dedication, Running, training, ultra
11 Nov 2015

Call It A Comeback – First Ultra in 2 Years

by 3dudes | posted in: Runivore, Ultramission, Uncategorized | 0

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The Shimen 50km this Saturday, November 14 will be my first attempt at an ultra distance since the Fall of 2013. I’m excited, anxious and definitely nervous.

I tell people that I’m a…

runivore, Running, running in taiwan, trail running, ultra, ultra marathon
Beast-Gym
5 Aug 2015

Running Club Review: BEAST GYM with Taiwan Beast Runners (跑山獸)

by 3dudes | posted in: Runivore, Running Tips | 0

Beast-Gym

Taiwan Beast Runners are a hardcore group of passionate trail runners. We’ve been working closely with them since their inception – relying on their input about our products and o…

Beast, club, marathon, Review, runivore, runners, running club, Taiwan, Tips, ultra
3 Dudes Back
29 May 2015

3 DUDES ON ULTRA MISSION IS BACK BABY!

by 3dudes | posted in: Runivore, Running Tips, Ultramission | 0

3 Dudes Back

It’s been a while since we completed a 100km ultra in March 2013. Due to personal issues, career changes and injuries, we haven’t been able to set the next challenge or update regula…

100 km, 3 dudes, runivore, Running, Taiwan, ultra, ultramarathon, Ultramission

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About Runivore

RUNIVORE is an Asia-based running food company started by three regular dudes turned ultra-runners who weren’t satisfied with their nutrition options and decided to make their own. Runivore offers supplements created with natural superfoods that are effective and delicious. Endurance sports bring a sense of happiness and fulfillment, and so should the foods we eat for everyday training and races.

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