Runners and Their Workouts: Clement Dumont, Long Uphill Workout

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

UTMB CCC Race Report

This post is a contribution from Dream Race competitor and a fellow runner from Singapore Azlan Ithnin – aka The Hill Seeker, it originally appeared on his blog Live Low Race

Pre UTMB Interview with Taiwan’s Minzhu Lu (盧明珠)

We have quite a treat this month. We interviewed Minzhu Lu (盧明珠), the only Taiwan representative of the 2016 UTMB. Here is what she had to share from her running hero, nutritional pl…