Runners and Their Workouts: Clement Dumont, Long Uphill Workout

14 Mar 2017

Runners and Their Workouts: Clement Dumont, Long Uphill Workout

by 3dudes | posted in: Races, Runivore, Running Tips | 0

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

20 Sep 2016

UTMB CCC Race Report

by 3dudes | posted in: Races, Running Tips, Ultramission | 0

This post is a contribution from Dream Race competitor and a fellow runner from Singapore Azlan Ithnin – aka The Hill Seeker, it originally appeared on his blog Live Low Race …

12 Aug 2016

Pre UTMB Interview with Taiwan’s Minzhu Lu (盧明珠)

by 3dudes | posted in: Races, Runivore, Running Tips, Ultramission | 0

We have quite a treat this month. We interviewed Minzhu Lu (盧明珠), the only Taiwan representative of the 2016 UTMB. Here is what she had to share from her running hero, nutritional pl…