UTMB

In this space, we will share the key or favorite workouts of our running friends and provide all the Runivores out there some training tips. Run with a smile, of course, but be ready t…

This post is a contribution from Dream Race competitor and a fellow runner from Singapore Azlan Ithnin – aka The Hill Seeker, it originally appeared on his blog Live Low Race …

We have quite a treat this month. We interviewed Minzhu Lu (盧明珠), the only Taiwan representative of the 2016 UTMB. Here is what she had to share from her running hero, nutritional pl…